IKEA - Sleep recovery

IKEA logo with blue background and yellow oval shape with blue text

Caffeine. Creatine. Carnitine. Beta-alanine. L-Theanine. L-Tyrosine. L-arginine. L-leucine. CLA. BCAA. Amino Acids. D-Aspartic Acid. Betaine. Glutamine. Vitamins. Testosterone boosters. But have you tried a good night sleep?

In a nutshell

The IKEA Sleep Uncovered study revealed Romanians lose more than 20 full days of sleep each year. Then, they look for supplements to miraculously boost their energy levels. Ironic? We think so!

IKEA's vision is to create a better everyday life for the many. And we've been saying it over and over: good sleep is essential. So it was time we took that message to a whole new crowd. Runners.

During the Half-Marathon, Bucharest's largest sport event that gathers more than 25.000 participants over one weekend, IKEA hijacked the playground of supplement brands, promoting the best recovery after a run. Something better than any energy drink. Better than any supplement magic powder there is. The 100% natural, 100% free, but 100% essential solution for your wellbeing.

Sleep. 8 hours per night will give you superpowers.

By following the sleepy runners wearing Swedish meatball pyjamas at Bucharest Half Marathon, everyone could get to the largest IKEA pillow in the world. A pillow sized 80sqm, placed right after the finish line, as a soft reminder that sleep is the best recovery after a run.

Sport influencers from running clubs got special Sleep Medals and reminded everyone that sleep stats deserve the same importance as their Strava running pace during the day. And major Romanian sport publications covered the topic, reminding everyone that no pills, no powder, no shakes will ever compete with sleep recovery.

VML Romania, 2025

80 sqm. The largest IKEA pillow in the world.

Sleep is the best recovery